skyelynn
09-12-10, 16:38
I wanted to introduce myself and say Hello. I just joined and I am hoping to not only get some help for myself but to also be a support to others. Some times going through anxiety and panic is very lonely even when you have others around you, just because they don't understand unless they have experienced the feelings. I had panic attacks 20 years ago, worked through it and thought they were gone for good. They came back a few months ago and now I am in constant worry about my health and that I am having a heart attack or dying. Also just feeling anxious for no reason at all. Whew!! It's tough and exhausting. Nice to meet all of you! :winks: