View Full Version : Numbness
Can anyone else identify with numb arms and legs, and does anyone know how to overcome it? It freaks me out, and today one arms feels like its bruised, although there isnt a bruise on it
Anxiety Is Evil
Hi
Awful isnt it? I get it all the time and its a horrible feeing but it due to anxiety
I find a bath with lavender oil relaxes the muscles or a walk out
Take Care
Wendy x
It's caused by a change in acidity in the blood which is caused by over-breathing. The only 'cure' is to relax your breathing.
Shiv x
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