becks xxx
13-12-10, 16:18
Hey, well just to cut it short i know i've probably posted so many posts over the months about this same thing but still having the same problem!
Every month im trying my best to face my anxiety, putting myself in situations where i know i will feel anxious and trying to stay there as long as possible, taking the good days along with the bad .. and i was slowly starting to see a change in myself (in a good way), however every month, the week before my period, my symptoms are unbareable and feels like im right back at square one.
Most of the time it's the week before my period, then when it comes i calm down alot.. however every now and then it's the week im on my period, like now. All i ever get told is to deal with it, realise it's "pms" or "that time of month" and get on with your day. During this week though, it's literally impossible! Depersonalization kicks in, my fears are ridiculous, sleeping isn't as good, feel on edge, and like i could go mad at any moment. I've had this for soo many months, i did mention it to my counsellor (a man) and he said i probably just have bad periods.. but no way can i put up with this every single month, or i'll never get nowhere , it's suchhhhh a big setback every month, and i believe is really holding me back as also, I'm back to never leaving the house on this week and during this week put a stop to everything.
Is there anything id be given for this? Is it Pms? or maybe even PMDD? :ohmy: .. is there certain medication i could be prescribed which id only have to take during that week? as im really reluctant to taking meds for my anxiety as id love to be able to say i've beat it all by myself, thanks in advcance for the replys x x
Every month im trying my best to face my anxiety, putting myself in situations where i know i will feel anxious and trying to stay there as long as possible, taking the good days along with the bad .. and i was slowly starting to see a change in myself (in a good way), however every month, the week before my period, my symptoms are unbareable and feels like im right back at square one.
Most of the time it's the week before my period, then when it comes i calm down alot.. however every now and then it's the week im on my period, like now. All i ever get told is to deal with it, realise it's "pms" or "that time of month" and get on with your day. During this week though, it's literally impossible! Depersonalization kicks in, my fears are ridiculous, sleeping isn't as good, feel on edge, and like i could go mad at any moment. I've had this for soo many months, i did mention it to my counsellor (a man) and he said i probably just have bad periods.. but no way can i put up with this every single month, or i'll never get nowhere , it's suchhhhh a big setback every month, and i believe is really holding me back as also, I'm back to never leaving the house on this week and during this week put a stop to everything.
Is there anything id be given for this? Is it Pms? or maybe even PMDD? :ohmy: .. is there certain medication i could be prescribed which id only have to take during that week? as im really reluctant to taking meds for my anxiety as id love to be able to say i've beat it all by myself, thanks in advcance for the replys x x