feels like my head and body has blown up balloons

[angieboo]

hello all
does anybody else get this my head and body feels like i have been blowing balloons up it lasts all day im getting worried now to be honest is there anyone who has this problem aswell i try not to worry but it still there i am calmn at the moment but i still have it it also feels like my breathing is shallow

[JoniEdwards]

Hi there

I feel like this today, TMI...but I am pmsing...sometimes pms can cause the lightheadedness and yucky feelings we feel. Your breathing is because you are panicking about it, just relax and take slow breaths and focus on doing something you like. You are ok :hugs:

Joni

[angieboo]

hiya
yes i am due in my monthly aswell actually in bout 5 days time
angie

[JoniEdwards]

It's likely pms...hormones do some crazy things to our bodies...it's lovely being a woman! Try to keep a "period" journal each day write down your moods, your symptoms (tender breasts, pimples, cramps, nausea, dizziness) things like that and you will get to see each day of your cycle and how it can change....Journalling in general can help too :D

[angieboo]

thankyou so much hun xx