honeyp1e
17-12-10, 11:31
Morning everyone hope you are all feeling great...
I woke up this morning around 6am :( and just feeling all shakey with palpitations basically just feeling liek shit !!
i dont no if this is due to lack of sleep or the fact i had blooming bad reflux all night giving me that sickly feeling in my belly and back of throat (been suffering with this alot lately) am due to get a scope at end of this month and am counting down the days as its horrible my stomach is just so tight today and feel real anxious.......... was thinking it could just be PMT but i haven't had a period for two months now as i have lost over 2stone due to my anxiety i just lost all my appetite an now am just starting to get it back again i then have days like this that just knock me again feel 2 steps backwards..........i HATE this ANXIETY and the way it has taken over me ijust want my life back again i cant eat as my stomach is hurting like a nervous feeling and i dont really wanna eat on it incase it knocks me sick as am emetophobic .....
can you eat on a nervous stomach ???
how can i calm myself down or do i just need sleep x
I woke up this morning around 6am :( and just feeling all shakey with palpitations basically just feeling liek shit !!
i dont no if this is due to lack of sleep or the fact i had blooming bad reflux all night giving me that sickly feeling in my belly and back of throat (been suffering with this alot lately) am due to get a scope at end of this month and am counting down the days as its horrible my stomach is just so tight today and feel real anxious.......... was thinking it could just be PMT but i haven't had a period for two months now as i have lost over 2stone due to my anxiety i just lost all my appetite an now am just starting to get it back again i then have days like this that just knock me again feel 2 steps backwards..........i HATE this ANXIETY and the way it has taken over me ijust want my life back again i cant eat as my stomach is hurting like a nervous feeling and i dont really wanna eat on it incase it knocks me sick as am emetophobic .....
can you eat on a nervous stomach ???
how can i calm myself down or do i just need sleep x