Anyone Else?

[Estranged]

Hey all
It's been sometime since I have had an anxiety attack, until today I had about a 5-10 min one or felt like one.

With keeping track and document what I eat, the last time I had an anxiety attack I had spicy sauce on chicken wings, at a certain restaurant, I have had sauce and wings from several places since then, no effects, went back to that same restaurant today for lunch and had as mentioned a small episode tonight, is it possible it could be the wings and it's sauce from the restaurant, has anyone else experienced similar? Or am I going crazy? Lol

Thanks Everyone

Estranged

[looking4answers]

Nope..sometimes the spices I think trigger anxiety but then again you might have been expecting an anxiety attack and usually our bodies are glad to accommodate us. Sometimes if im expecting one Ill usually get one but if I can distract myself long enough I don't get one.Michael