panic attack- spitting problem

[mister006]

Hi everyone... i have been suffering from panic attack from last 2 months. i am having spitting problem... i am having this problem all most all day long... i m really upset about this... and now a days i am afraid to talk with people because i feel spit is in my mouth... so i feel if i talk my spit will increase and i will have to spit in front of the person which is shameful... is there any medicine that can reduce my spitting problem... i m really having depression... i m a student... my parents have great hope on me... but this problem is disturbing my life... i feel i have to spit even in important situation such as when i am in the exam hall... is there anybody suffering from the same problem or had this problem before... if yes then plz plz tell me how to get rid of this...

[diane07]

Hi mister006

We just wanted to welcome you aboard to NMP. We hope you enjoy your stay here and get all the support and advice you need.

Please take some time to read the website articles on the left as well for loads of advice and tips.

[ChrisK]

Oh, I know exactly how you feel, I can assure you it will pass, at one point, it's a habit but it WILL pass and distracting yourself helps tremendously.

[Vanilla Sky]

Hi and welcome to NMP :welcome:
Paige x

[mister006]

hi chrisk... do u really know about this problem?? have u suffered from this before?? u said that it will pass but how?? is there any medicine??

[ChrisK]

Yes, the amount of tissues went for spitting lol. It will pass before you even notice it, had it earlier this year. No need for meds. It's not a big deal.

[mister006]

yea brother i also know it's not a big deal.. but problem is that i m conscious about my spitting... that's why i feel like i have to spit... how long u suffered from this problem??

[ChrisK]

Divert your consciousness from this habit. Try playing games :)