Unconnected
19-12-10, 16:54
Hi!
I've ruined my health. :unsure:
I'm always worrying and I rarely get exercise..I don't go outside unless I'm with someone, I'm always worrying about dying and when I was going up my stairs a few times I noticed this pain in my ankle/heel area its a sharp pain and now everytime i get up an walk i can feel it, i get headaches..i feel tired but that has been happening for months but yesterday i started having pee problems it feels like i need to go an then when i do go nothing or little comes out :wacko: an i had to hold it in for long yesterday 1/2 hours!! :unsure: then i started getting stomach pains.....HELP?
I'd like to be healthier but with my anxiety/depression it feels impossible and i feel so weak, i'm scared!
:shrug::wacko::weep:
I've ruined my health. :unsure:
I'm always worrying and I rarely get exercise..I don't go outside unless I'm with someone, I'm always worrying about dying and when I was going up my stairs a few times I noticed this pain in my ankle/heel area its a sharp pain and now everytime i get up an walk i can feel it, i get headaches..i feel tired but that has been happening for months but yesterday i started having pee problems it feels like i need to go an then when i do go nothing or little comes out :wacko: an i had to hold it in for long yesterday 1/2 hours!! :unsure: then i started getting stomach pains.....HELP?
I'd like to be healthier but with my anxiety/depression it feels impossible and i feel so weak, i'm scared!
:shrug::wacko::weep: