_Emma
20-12-10, 23:04
Gahhhhhhh lol! I am so frustrated with myself right now!!!!!! For the last week or 2, apart from the odd minor blip, things have been going quite well (touch wood!!!) & I haven't had a full blown panic attack in a few weeks. However tonight I am feeling a bit jittery again and thinking "well, y hasn't it happened? what if tonight it starts happening again? what if this time i have 1 and then start having 1 daily?" I hate that I am having these thoughts and don't know where they've came from as I had a friend round earlier and had a lovely night! AAAAARGH!!!!