Does this constitute panic attack?

[Farr06]

Hi guys, I have had panic attacks before where I felt terrified and light headed / weak, but tonight I had bad dizziness, felt I might pass out and a feeling of sheer terror - does this also constitute a panic attack? It lasted about 5 min or so. I have packed a bag in case I need to run out quickly

Anxiety Is Evil

[Karen]

Yes these are also symptoms of anxiety/panic.

Have a look through these posts:

Spaciness (http://www.nomorepanic.co.uk/showthread.php?t=2696)
Light Headed (http://www.nomorepanic.co.uk/showthread.php?t=2951)
dizzyness (http://www.nomorepanic.co.uk/showthread.php?t=3062)
Jules31 (http://www.nomorepanic.co.uk/showthread.php?t=310)
Light Headed (http://www.nomorepanic.co.uk/showthread.php?t=2951)
Very dizzy (http://www.nomorepanic.co.uk/showthread.php?t=3743)
help :( (http://www.nomorepanic.co.uk/showthread.php?t=3742)
vertigo, diziness (http://www.nomorepanic.co.uk/showthread.php?t=4877)
Vertigo type sensations (http://www.nomorepanic.co.uk/showthread.php?t=5669)
New to this site and need some advice :( (http://www.nomorepanic.co.uk/showthread.php?t=5961)
Is my head normal??? (http://www.nomorepanic.co.uk/showthread.php?t=6731)
Anxiety + Panic + Stress + Dizziness + some relief (http://www.nomorepanic.co.uk/showthread.php?t=6338)
Dizziness - I hate it, any help? (http://www.nomorepanic.co.uk/showthread.php?t=6854)


Karen



Happiness is not a state to arrive at but a manner of travelling.

You only live once, but if you do it right, once is enough ~ Christine Cagney, Cagney & Lacey

[sal]

Yeah hun it sounds like one but there is no need to run as it will pass and we will help you all we can. You are not alone at all.

Love Sal xx


Dont mess up the best things in your life, just because at present you are unsure who you are.


"Life is a distance and to travel that distance you were given the strength and guidance to do so".