midgey
23-12-10, 10:07
Morning.
I really need a calming influence this morning as I can feel my anxiety levels going higher and higher and my heart rate is going mad.
I have been really anxious about going to the hairdressers which is booked for 12.30 today. Added problem is that when I got up today I also feel really unwell. I must have caught my sons cold and cough. When I don't feel well I feel faint and dizzy which is just adding to my anxiety.
I am desperate to get my haircut but am on the verge of ringing and saying my car has broken down to get out of it....what shall I do?
I really need a calming influence this morning as I can feel my anxiety levels going higher and higher and my heart rate is going mad.
I have been really anxious about going to the hairdressers which is booked for 12.30 today. Added problem is that when I got up today I also feel really unwell. I must have caught my sons cold and cough. When I don't feel well I feel faint and dizzy which is just adding to my anxiety.
I am desperate to get my haircut but am on the verge of ringing and saying my car has broken down to get out of it....what shall I do?