JoniEdwards
24-12-10, 11:08
Hi everyone
I've suffered with anxiety since I was 6 years old I am now 29, I can normally live with it and deal day to day. This past year has been horrible and its getting worse, I can't go outside anymore because I;m scared its the last time I'm going to leave the house becuase I'm going to have a heart attack or stroke while I'm out.
This past few days have been hell, I think I'm dying, I keep waking up every hour at night with a racing heart and im trembling and my face is flushed, right now all i can do is cry and my chest is tight and im so scared. I hate the racing heart feeling and the constant shaking and vibrating.
Im so scared of dying and I just want to enjoy life again and look forward to things. Thanks for listening
I've suffered with anxiety since I was 6 years old I am now 29, I can normally live with it and deal day to day. This past year has been horrible and its getting worse, I can't go outside anymore because I;m scared its the last time I'm going to leave the house becuase I'm going to have a heart attack or stroke while I'm out.
This past few days have been hell, I think I'm dying, I keep waking up every hour at night with a racing heart and im trembling and my face is flushed, right now all i can do is cry and my chest is tight and im so scared. I hate the racing heart feeling and the constant shaking and vibrating.
Im so scared of dying and I just want to enjoy life again and look forward to things. Thanks for listening