Why do i keep dwelling on it !! loss of appetite gone !!

[honeyp1e]

so a while i go i was suffering loss of appetite for a few months but the past 2-3 weeks i have been eating alot better than i was and the past3-4 days i have been eating great compared to not eating nothing at all for a few months i was always feeling hungry suffering bad burning stomach pains, cramps etc... anyway now its all about the negative thinking as am not thinking n thinking n thinkng "" why am i not feeling hungry? why am i feeling this way? is it normal etc.....
i just dont feel hungry or bloated anymore maybe am just feeling cntent now its been that long i have forgotten how that feels ?
i woke up at 4am and since then all ive eaten is -

woke up at 4am feeling hungry -
4.20am 2small pieces of soda bread toasted with jam,
cup of decaf tea & 2 digestive biscuits

9.30am - 2small pieces of soda bread toasted with jam
cup of decaf tea & 3 chocolate hobnob's

10.am 3cadburys roses mmmm cant help myself but have chocolate :winks:

anyways its now 12pm ans i used to have or try making myself have something to eat round about now but all my mind i worrying about is why aint i feeling hungry yet etc.....

my boyfriend told me to chill out he said its normal the way am feeling my stomach is most prob content and i will feel hungry again later on ??

why does anxiety do thid to your mind ?