ZMan
30-12-10, 21:28
I'm a 19 year old healthy guy (well my doctor insists I am lol) and for a while now I've been feeling tired all the time.
Today is my only day off during Mon-Fri from work and as I'm always tired I ended up sleeping till about 1pm - even then when I got up and it's the same when I always get up I don't feel as if I got a good sleep.
I used to be ok for waking up and getting out of bed but nowaday's its difficult getting up when I need to be places for 9am etc.
I know I grind my teeth very badly at night-time in bed and can wake up with a sore jaw and sore teeth. I also sometimes awake with a sore throat but thats the only two things I can think of.
It's weird cos I woke at 1pm but even now I'm lying in bed on my laptop knackered, this is definitely not normal for a 19 year old.
Today is my only day off during Mon-Fri from work and as I'm always tired I ended up sleeping till about 1pm - even then when I got up and it's the same when I always get up I don't feel as if I got a good sleep.
I used to be ok for waking up and getting out of bed but nowaday's its difficult getting up when I need to be places for 9am etc.
I know I grind my teeth very badly at night-time in bed and can wake up with a sore jaw and sore teeth. I also sometimes awake with a sore throat but thats the only two things I can think of.
It's weird cos I woke at 1pm but even now I'm lying in bed on my laptop knackered, this is definitely not normal for a 19 year old.