MamaCass
31-12-10, 14:57
I will ever be myself again :weep:
Hi all. Well i dont usually post on the forum but things are getting to me and i needed to vent and after a bit of advice if possible.
I dont know where to start really, i have GAD, Panic, Depression and all the symptoms that go with it. The last few days have been horrendous with all the symptoms you can think of. I overcome 18 months of agoraphobia about 5 years ago, now its returning, i just dont want to do anything, go out or even get out of bed.
I have cleaned my bungalow right through about twice a day to try and get rid of the constant adrenaline that pumps through my body and the anx still follows me, feeling anxious and panicky for no reason....wtf is that all about, after about 6 yrs of this stupid thing i still dont know.
I am an outgoing and fun person, but i feel this "stupid thing" is taking over my life, i put a brave mask face on but the face mask is starting to crack.
I dread waking up every morning at the minute, knowing i have to deal with this crap all over again. My anx and panic is all day everyday, ive never had a break in about 6 years. My parents just asked me if i wanted to go down to their house for a new years day dinner, and i just froze and the panic has set in, WHY??
I have a perfect life, great family and friends and a beautiful 5 month old daughter which i adore, so why do i feel like this, im starting to think my life will never be the same as it was and its all over. Its draining me of all my positivity and fun :weep:
If anyone has any tips or ideas what i can do to help myself get along it would be most appreciated. If you have got this far, thanks for reading xx
Hi all. Well i dont usually post on the forum but things are getting to me and i needed to vent and after a bit of advice if possible.
I dont know where to start really, i have GAD, Panic, Depression and all the symptoms that go with it. The last few days have been horrendous with all the symptoms you can think of. I overcome 18 months of agoraphobia about 5 years ago, now its returning, i just dont want to do anything, go out or even get out of bed.
I have cleaned my bungalow right through about twice a day to try and get rid of the constant adrenaline that pumps through my body and the anx still follows me, feeling anxious and panicky for no reason....wtf is that all about, after about 6 yrs of this stupid thing i still dont know.
I am an outgoing and fun person, but i feel this "stupid thing" is taking over my life, i put a brave mask face on but the face mask is starting to crack.
I dread waking up every morning at the minute, knowing i have to deal with this crap all over again. My anx and panic is all day everyday, ive never had a break in about 6 years. My parents just asked me if i wanted to go down to their house for a new years day dinner, and i just froze and the panic has set in, WHY??
I have a perfect life, great family and friends and a beautiful 5 month old daughter which i adore, so why do i feel like this, im starting to think my life will never be the same as it was and its all over. Its draining me of all my positivity and fun :weep:
If anyone has any tips or ideas what i can do to help myself get along it would be most appreciated. If you have got this far, thanks for reading xx