Ambers
04-01-11, 22:22
First day back at work after 3 weeks off with flu. I am still not fully recovered so maybe my physical weakness allowed my panic to break through all my good work up till this point.
Still have cough - thought I may have asthma attack on train - thought maybe I would stop breathing.
Tummy still tender after indigestion & deyhydration - thought I needed to use the toilet (big no no for me on a train)
I know my brain was trying to changelled these thoughts but it was hard when I still feel rough.
Nervous on train, felt weak again and panic coming, did control it to a point but train stopped inbetween stops and well I was ready to flee. Do you think this is because I am still recovering? I have been doing so good till today and it makes me angry that I may have taken a leap backwards :mad:
Still have cough - thought I may have asthma attack on train - thought maybe I would stop breathing.
Tummy still tender after indigestion & deyhydration - thought I needed to use the toilet (big no no for me on a train)
I know my brain was trying to changelled these thoughts but it was hard when I still feel rough.
Nervous on train, felt weak again and panic coming, did control it to a point but train stopped inbetween stops and well I was ready to flee. Do you think this is because I am still recovering? I have been doing so good till today and it makes me angry that I may have taken a leap backwards :mad: