scaredstiff695
05-01-11, 21:09
hi
im sorry if this post is a bit strange hoping someone out there can help me im at breakng point to be honest.
I have hea,lth anxiety and started cbt had two sessions and then chrstmas came along and been left three weeks :(
I was on recover untlll last week when i came down with na bt of a flu to start wth i was doing ok the i got tired (dont like that feeling) and weak and a bad cough. I started gettng anxious and not sleepng untill 4 in morning. Last thursday i had a massive panic attack which ended up a ambulance being calle ths has scared mne so much. I can never settle down im constantly on te phone to out of hour docs wanting reauusarance. im panicking every night nbot sleeping till 4 an then thats after ve panicked and had reassauabnce.
I have a bad cough wehich has made my chest sore and when i breathe its made me bretahless very achy and anxious and headaches and tired. I cant take much more i dont no what to do.
the doctor says once i get over my viral infection m,y anxety should lessen,.
i am seeing my physicatric nurse tmoz and cbt on fri but i need advice.
can i die from a bloody viral infection how ridiculous of a wuestion but very real to me.
does anyone else suffer the dsame way?
im sorry if this post is a bit strange hoping someone out there can help me im at breakng point to be honest.
I have hea,lth anxiety and started cbt had two sessions and then chrstmas came along and been left three weeks :(
I was on recover untlll last week when i came down with na bt of a flu to start wth i was doing ok the i got tired (dont like that feeling) and weak and a bad cough. I started gettng anxious and not sleepng untill 4 in morning. Last thursday i had a massive panic attack which ended up a ambulance being calle ths has scared mne so much. I can never settle down im constantly on te phone to out of hour docs wanting reauusarance. im panicking every night nbot sleeping till 4 an then thats after ve panicked and had reassauabnce.
I have a bad cough wehich has made my chest sore and when i breathe its made me bretahless very achy and anxious and headaches and tired. I cant take much more i dont no what to do.
the doctor says once i get over my viral infection m,y anxety should lessen,.
i am seeing my physicatric nurse tmoz and cbt on fri but i need advice.
can i die from a bloody viral infection how ridiculous of a wuestion but very real to me.
does anyone else suffer the dsame way?