andrew england 2
25-03-06, 13:09
I have a vitamin b complex slow release from holland and barrett called busy b with vit c
now its slow release which is the idea that it feeds into the body over hrs rather than instant
my problem is i nearly choked on it one day cos the tablet is dang big and i had to go A&E so have tried cutting it up but i am losing the benefit of it being slow release by this and it is making a difference
can anyone recomend an alternative that i can take 3 times a day
thanx
now its slow release which is the idea that it feeds into the body over hrs rather than instant
my problem is i nearly choked on it one day cos the tablet is dang big and i had to go A&E so have tried cutting it up but i am losing the benefit of it being slow release by this and it is making a difference
can anyone recomend an alternative that i can take 3 times a day
thanx