Time to panic

[Shaz]

Hi,
I'm 38 years old and I'm a mum, a partime teaching assistant and studying for a degree, but some how I still manage to find time fot this terrible anxiety/panic. It started 2 years ago when I witnessed my husband suffer his second heart attack and a sudden cardiac arrest. Luckily he survived, but I didn't, well not to the life I had before. My GP has been hopeless never recognising the classic symptons just feedind the fear by sending me for many heart related tests. NLP has helped to reprogramme the flashbacks, but I still have this constant fear and anxiety, which leads to panic attacks similar to the heart attacks I have witnessed. This site seems to offer an understanding and support not offered anywhere else and I feel I have done something positive in signing up.

What cannot be fitted into your day, cannot be done - forget about it!

[yido]

well done shaz..this is a great place to talk things over, i have found it very useful reading all the postings, and sharing a few of my own experiences...hope it helps for you.

[Meg]

Welcome Shaz

Hope you find the comfort you need here

Common Symptoms of Panic Attacks, Anxiety, Phobias and OCD. (http://www.nomorepanic.co.uk/NMPcms.php?nmppage=symptoms)

First Steps: First Steps to overcoming Panic and Anxiety (http://www.nomorepanic.co.uk/showthread.php?t=942)

Health Anxiety (http://www.nomorepanic.co.uk/NMPcms.php?nmppage=healthanxiety)

Links post: Links to posts about Common Problems (http://www.nomorepanic.co.uk/showthread.php?t=7784)


Meg
www.anxietymanagementltd.com

proactiveness, positivity, persistence, perseverance and practice = progress

[weepinky]

Hi Shaz and a very warm welcome to you.

I'm sure you will find this site most helpful and supportive (as I do). You have done a positive thing by joining.

Onwards and upwards as they say!!!!

Take Care


Love :DPinky:D

[Karen]

Hi Shaz

Welcome to the forum.

Karen



Happiness is not a state to arrive at but a manner of travelling.

You only live once, but if you do it right, once is enough ~ Christine Cagney, Cagney & Lacey

[clickaway]

Welcome Aboard, Shaz.

Hoipe we can give you the help that you need.

Take Care,


Ray
http://www.anxietyrelease.org.uk/

And when you get the choice to sit it out or dance, I hope you dance.
~Mark Sanders and Tia Sillers

[Alexandra]

Hi Shaz

Welcome to the forum.

You will find lots of help & support on here.

Take Care

Alex

Many People Will Walk
In & Out Of Your Life
But Only True Friends
Will Leave Footprints
In Your Heart

[sal]

Hi Shaz

Here for you hun

Love Sal xx


Dont mess up the best things in your life, just because at present you are unsure who you are.


"Life is a distance and to travel that distance you were given the strength and guidance to do so".

[trac67]

Hi Shaz,

Welcome to the forum, you will get a lot of good advice here and make some new friends.

Take care

Trac xx

'Live your life with arms wide open, today is where your book begins, the rest is still unwritten'

[april tones]

hi, welcome! xx

fibrochat) http://apriltones.proboards54.com

[polly daydream]

Hi Shaz, you and your family have been through so much, I am not surprised that you are suffering anxiety, glad you find the site a great help , like so many of us do!


Best wishes,

Polly x

[Twila]

/Welcome Shaz, I hope this site helps you! I am new here myself and know how hard it is to go through these problems alone. You can write me if you need someone to talk to.


You are not alone!!!


Twila:)