MILESTONE CHALLENGE

[MOWMAN]

Hi all,
i am 40 in august and want to try and do something memorable.
prob is all the typical thngs to do like ballooning, flying, diving, roller coasters etc etc are off limits to me and dread anything like that.
What sort of thngs could you suggest as a once in a lifetime event that doesnt infringe on the panic persons world ?
Andy

[darkangel]

HI

I turned 40 in October and having spent the last 9 years with anxiety and agoraphobia I decided it was time for change. I made drastic changes as I left my husband and started a new life on my own.

Since then I have done Gorge Walking, Abseiling, Kayaking and Rock Climbing - and continue to just get out and try it. I was terrified especiallly about being away from home as I wasn't able to leave my house for 3 years and still have bad days but I would say - go for it.
The only limitation is our mind.

Whatever you choose to do, just go for it and enjoy !!!!

Happy Birthday when it comes

Darkangel

........life is for living not just for surviving

[MOWMAN]

Hi again
thanks for that
The kayaking does appeal, i have looked at holidays in the western isles doing that