whats going on

[anx mum]

Been quite anxious this evening now ive got chest pain which is really scaring me:weep: is this from hyperventaling?

[joans60]

Hello there Bev
It ,does happen sometimes when you are not breathing properly
Get a Paper bag and breath into it
You will be fine.





Joan

[Baster9]

No need to be scared, chest pain is normal due to anxiety. Just let it go away by itself, don't worry a bit, you are 100% fine, I promise you.