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Been quite anxious this evening now ive got chest pain which is really scaring me:weep: is this from hyperventaling?
Hello there Bev
It ,does happen sometimes when you are not breathing properly
Get a Paper bag and breath into it
You will be fine.
Joan
No need to be scared, chest pain is normal due to anxiety. Just let it go away by itself, don't worry a bit, you are 100% fine, I promise you.
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