hi

[dani]

hi

I'm new to this so just having a look around the site I've suffered badly since last November with anxiety. I've always been what you might call nervous but started with panic attacks last november and I'm still off work at home. It's good to know that there are others out there who understand what it feels like according to my doctor Ilm doing everything right to get better but feel incredibly frustrated at the time as Ilve always been impatient. Hope this will help take some of the pressure of me and my partner who has had to watch me go through this and try as he might can't fully understand what its like.

[Alexandra]

Hi Dani

Welcome to the forum.

You will find lots of help & support on here.

Take Care



Alex

Many People Will Walk
In & Out Of Your Life
But Only True Friends
Will Leave Footprints
In Your Heart

[jackie]

hi danni

i think one of the good things about this site is that it does take the pressure of those who love us, who definitely fail to understand. and in their defence how could they, for you have to go through it to fully grasp the pain and fear. so you are right. however wacky or weird my fear at that moment is i no longer hound my family i hound these great people who are qiuck to reply and reassure if they can

i really hope we can all help as we all go thruogh this together

welcome , you will love it here
jackie

[Lindalou64]

welcome to this site...i suggest to read the links and read as much as you can so you can get a better way of understanding this ..it does help wonders..best of luck..Linda

[chucklehound]

Hi Dani and welcome to NMP:D

Take Care

Chucklehound

xxxx

[april tones]

hi dani! welcome! i suffer from anxiety too! any thing just ask x

fibrochat) http://apriltones.proboards54.com

[trac67]

Hi Dani,

Welcome to the forum, you will get a lot of good advice here and make some new friends.

Take care

Trac xx



'Live your life with arms wide open, today is where your book begins, the rest is still unwritten'

[Karen]

Hi Dani

Welcome to the forum.

You might find the following information helpful:

First Steps (http://www.nomorepanic.co.uk/default.asp?t=cms&c=firststeps)

Symptoms (http://www.nomorepanic.co.uk/default.asp?t=cms&c=symptoms)

Links post: Links to posts about Common Problems (http://www.nomorepanic.co.uk/showthread.php?t=7784)

You will find a lot of help and support here.


Karen



Happiness is not a state to arrive at but a manner of travelling.

You only live once, but if you do it right, once is enough ~ Christine Cagney, Cagney & Lacey

[nomorepanic]

Hi Dani

Welcome aboard and hope we can be of some help to you on here.

Has your GP offered you any form of counselling of CBT atall. If not you could ask for some.

Nicola

[Lylakwine]

Hi Dani, I'm new here too, although not new to anxiety and panic attacks. If you ever wanna chat feel free to message me. Best of luck to you Hun xxxxxxxx:)

[clickaway]

Welcome Aboard, Dani

It is very difficult for US to describe to ourselves what is going on with the anxiety, so getting your loved one to understand is understandably difficult.

It might help if you explain that its never very easy for the partner to understand - he may feel bad about not coping so well.

Take Care,


Ray
http://www.anxietyrelease.org.uk/

And when you get the choice to sit it out or dance, I hope you dance.
~Mark Sanders and Tia Sillers

[missy_star]

Hiya Dani xx

Nomen est omen

[Meg]

Hello Dani

Steady progress is the way forward .

get him to read up about it here and get a bit more insight

Meg
www.anxietymanagementltd.com

proactiveness, positivity, persistence, perseverance and practice = progress