Valerian

[dazoski]

Does anyone have any info on if valerian can help control/reduce panic attacks

Darius

[Anxious_gal]

passion flower is very good and safe from what i have read,
valerian i hear is good too but I dont know much about it I'm afraid.

[Anxious_gal]

http://ods.od.nih.gov/factsheets/valerian/

[dazoski]

Thanks for the advice.
Does anyone else have any more info.