countrygirl
18-01-11, 11:35
I posted a week ago about completely sleepless nights due to getting a falling sensation and pounding heart just as I was dropping off to sleep.
Everyone one here was great - they made me realise that my panic was making things much much worse. I calmed down alot and for 7 nights I slept well without any meds - I would still get the horrible sensations but only for a short while and not badly and thought great I have got a handle on this BUT last night I went to bed and the sensations were really bad and didn't subside for about 2 hrs and as soon as I woke up this morning after about 6 hrs sleep they came back so I had to give up on moe sleep.
Wondering why had the symptoms back with a vengeance - I had had a dizzy do yesterday morning when I leapt out of bed to switch the alarm off and had alot of pain and aching in my neck and left arm ( I have bad neck) and of course the dizzy do did make me panic at the time but thought I was fine in the day.
I do have a brain mri booked on 27 jan and although i was thinking of cancelling it I just know that if I do I will then worry and worry that I should have had it so will probably go ahead with it.
I hate the way the Drs say its "probably" I want a definitely!
Everyone one here was great - they made me realise that my panic was making things much much worse. I calmed down alot and for 7 nights I slept well without any meds - I would still get the horrible sensations but only for a short while and not badly and thought great I have got a handle on this BUT last night I went to bed and the sensations were really bad and didn't subside for about 2 hrs and as soon as I woke up this morning after about 6 hrs sleep they came back so I had to give up on moe sleep.
Wondering why had the symptoms back with a vengeance - I had had a dizzy do yesterday morning when I leapt out of bed to switch the alarm off and had alot of pain and aching in my neck and left arm ( I have bad neck) and of course the dizzy do did make me panic at the time but thought I was fine in the day.
I do have a brain mri booked on 27 jan and although i was thinking of cancelling it I just know that if I do I will then worry and worry that I should have had it so will probably go ahead with it.
I hate the way the Drs say its "probably" I want a definitely!