Polariceswim
18-01-11, 22:54
Something that has really helped me with my anxiety about heart palpataions is to count my blessings. I have never been sick, not even the flu, but I am constantly thinking I am. Whenever I feel my heart racing, I remind myself that nothing has ever come of my palpataions and I'm fine.
Always be happy that you're not in the hospital and listen to your doctor when he/she says your fine. There are people out there that have horrible health and are struck down at a young age. Lucky for us, 99% of us on this board are fine and it's all in our heads.
Hope this helps you as it helps me!!!
Count your blessings!!!:D
Always be happy that you're not in the hospital and listen to your doctor when he/she says your fine. There are people out there that have horrible health and are struck down at a young age. Lucky for us, 99% of us on this board are fine and it's all in our heads.
Hope this helps you as it helps me!!!
Count your blessings!!!:D