Josx
19-01-11, 15:14
Hi all, I joined the forum 3 months ago but mostly been reading post for reassurance.
I've been suffering with anxiety since early May 2010 and it's getting progressively worse. I have been seeing councillor since May and went trough patches of it working, and than not having any effect at all. I am still waiting on CBT via my Gp and have just started seeing private hypnotherapist - have to wait and see if that has any effects as only seen hypno person once.
I feel stuck in a bit of a hamster wheel. I will have good/better day or two, where i will consciously have to remind myself throughout the day to keep calm. Than I'll wake up one morning exhausted and massively anxious and won't be able to shake the exhaustion for days, which in turn makes me worry, tense up, which makes me more tired, and gives me whole hoist of symptoms.
My husband says that from outside looks same, he can see obvious pattern in my behaviour but even tho i can see it too it does not make me feel better.
What's worrying me at the moment is such overwhelming tiredness, and i put it down to something scary, like cancer. I had 3 FBC since May with last one end of October and everything cam spot on. I have seen Osteopath for a while and that helped my pelvis, hip and backache. But having not seen Osteo in the last 4 month discomfort and pain have gradually crept up again.
This all in turn makes me feel v unhappy and upset as i am stay at home mum, my lovely children are 4 and 1,5. Hate them seeing me upset, and hate that i have become so inactive. But some days i just don't have energy to do anything.
Can anyone relate to me, anyone feels so tired all the time? I can't seem to be able to convince myself that this tiredness is caused by anxiety and tension.
Jos
I've been suffering with anxiety since early May 2010 and it's getting progressively worse. I have been seeing councillor since May and went trough patches of it working, and than not having any effect at all. I am still waiting on CBT via my Gp and have just started seeing private hypnotherapist - have to wait and see if that has any effects as only seen hypno person once.
I feel stuck in a bit of a hamster wheel. I will have good/better day or two, where i will consciously have to remind myself throughout the day to keep calm. Than I'll wake up one morning exhausted and massively anxious and won't be able to shake the exhaustion for days, which in turn makes me worry, tense up, which makes me more tired, and gives me whole hoist of symptoms.
My husband says that from outside looks same, he can see obvious pattern in my behaviour but even tho i can see it too it does not make me feel better.
What's worrying me at the moment is such overwhelming tiredness, and i put it down to something scary, like cancer. I had 3 FBC since May with last one end of October and everything cam spot on. I have seen Osteopath for a while and that helped my pelvis, hip and backache. But having not seen Osteo in the last 4 month discomfort and pain have gradually crept up again.
This all in turn makes me feel v unhappy and upset as i am stay at home mum, my lovely children are 4 and 1,5. Hate them seeing me upset, and hate that i have become so inactive. But some days i just don't have energy to do anything.
Can anyone relate to me, anyone feels so tired all the time? I can't seem to be able to convince myself that this tiredness is caused by anxiety and tension.
Jos