Bloating.

[Horse]

Does anyone else wake up feeling bloated, even before they've eaten anything?

Horse.

[gaaron]

Hi Horse, Yes I do. I find it's either because I've eaten a 'heavy' meal too late at night, or I need to drink more water. x

[JessG]

Two weeks before every period, I gain about 6 to 8 pounds in water weight. It suuuuucks :roflmao:

[gaaron]

JessG, I don't have periods any more, but still put on water weight and forget to lock the doors...Now that suuuuucks:D..I thought all that stuff disappeared!

[nomorepanic]

Horse - you could be swallowing air without knowing it and that can bloat you.

[Horse]

Yes, you could be right Nicola.

I will have to video myself in bed to see if I 'gulp' in air during the night!

That is one thing I definitely won't be posting on NMP.

Thanks.

[gaaron]

that's a shame Horse, I'd have looked forward to it... the narrative that is xx

[nomorepanic]

The only reason I mentioned it was that I used to see a dietician and one of the things she asked me was did I suffer panic/anxiety and when I asked why she said that we are more prone to "air swallowing" and it causes bloatedness.