New to this..

[Greenman50]

I,m new to this anxiety , depression thing :weep: , i can,t be bothered doing anything and just lounge about all day on the couch . I,m the only earner in the house and self employed and been on cit for 6 days now and 2 mg of valium at night . I,ve got no get up and go anymore .

I always wake up burning with a feeling of dread , like oh no not another day of this . Today was a lovely day but i did nothing again .

Question is i don,t feel like i,m anxious , but get burning shoulders / skin and hot flushes along with chest pains today . :shrug:

I am worried over a few on going health issues but feel calmer than last week

Am i anxious and don,t know it ? , i,m confused ? Why the burning , chest pains etc

[ellie_C_mason1990]

you are most probably anxious and don't know it.
i had intense anxiety all summer and then went back to uni, head straight into work didn't feel anxious at all but had the worst hot flushes, adrenaline rushes etc. I think the mind tells you something and the body tells you the truth!