hope this helps some of us...

[trev1234]

i found this site helpfull ...give it some time...aimed at men,but sure its for women aswell...sorry if it doesnt help...... http://www.calmclinic.com/report/ (http://clicks.aweber.com/y/ct/?l=HVvO7&m=JgazjqFSbgAiXl&b=LH1N52Vywa6m4ef46WRcYA)

[harasgenster]

Hi, did you pay anything? If it really is the only natural method advocated by the American Association of whatever then it's available for free.

Also, he says it isn't aimed at women because women don't have a "fight or flight" reaction - I'd be pretty sceptical of that :)

EDIT: Anxiety Disorders Association of America does not make any mention of the technique it apparently advocates but it does say CBT, which this fella said was wrong, is "A well-established, highly effective, and lasting treatment ".

Also, he said he and his mate had been on tv etc but if you Google his name you only get his Ezine articles - these are user submitted.

Sorry, I'm not having a go or anything, I just wanted to make sure you didn't spend any money :D