help acid

[donnaanderson]

having really bad acid reflux getting panic attack shall i go to doctor really scared:weep:

[steve71]

Is it something you've had before? If it is then how did it go last time? The 30 minutes you should take to rationalize I find so helpful. I get the numbness and in my face and I draw on the previous occurance and remember it and rationalize. You'll get through it:hugs:

[richo]

hi donna i suffer with acid all the time.i know take prescription tablets 4 it and it is fine now.its bought by stress and bad food/alcohol with me.

[nomorepanic]

Have you tried changing your diet as that will make a big difference.