lucyloulucylou
22-01-11, 22:41
hello, i suffer with panic attacks, generalised anxiety disorder and depression. So iv just started week 4 of taking 10mg citalopram a day, thursday was the first good day iv had in months, yesterday was good too, even managed to get a hair cut then for no reason at all i cried for about an hour before i went to sleep and had a disturbed sleep from 1am-3.30pm!! all day iv been like a zombie, feel like im on another planet, feel like i can only move from my bedroom to the sitting room. i thought i was starting to get better, now dreading waking up tomorrow because i know im going to feel the same as i did today. got doctors on friday, thinking about upping my dosage but not sure if this will help? or maybe trying cbt too? need some advice :( feel like im never going to feel normal again, all i want is to be able to enjoy life