balance on one leg dodgy

[milliontoone]

is it normal to not be able to balance nowhere near as well on one leg as on the other? I can not stand just on my left leg when standing on one leg without quite a bit of effort and when i do i am very wobbly but my right leg is much better.

Am really worried about this and wonder if anyone else has experienced the same thing?

[faye980]

Hi there, it is totally normal... i have a horse and am much stronger in my right side than my left, which totally effects my balance when riding. Everyone has a stronger side and a weaker side. If you have a wii get the wii fit, as this picks up your balance and uses lots of different exercises to help level you out!!!! its great fun too. Yoga is very good for balance and posture and will help you get fit as well. I Don't think anyone can get perfect equal balance as you always have a side you use more but exercises can help improve your balance. Hope this helps xx

[shoegal]

The wii fit is a good idea. :yesyes: