Soprano_001
29-01-11, 21:23
Hi ,
This is my first post on the forum. I suffer from mild panic attacks but the main problem is that I feel sick during them. I get them in meetings during work. I'm sitting there waiting for my turn to speak and im holding back being sick. I sometimes boak and go to the toilet or usually spit up whatever food I have just eaten. I have started getting it before going out to resteraunts and the cinema ect. I'm wondering if there is anything or anyone that can help me or feels the same. I went to the doctor and they gave me propanolol but it doesnt really work.
I would really appreciate anyones thoughts or help. If anyone has any idea what I can do it would be like saving someone! Haha!
This is my first post on the forum. I suffer from mild panic attacks but the main problem is that I feel sick during them. I get them in meetings during work. I'm sitting there waiting for my turn to speak and im holding back being sick. I sometimes boak and go to the toilet or usually spit up whatever food I have just eaten. I have started getting it before going out to resteraunts and the cinema ect. I'm wondering if there is anything or anyone that can help me or feels the same. I went to the doctor and they gave me propanolol but it doesnt really work.
I would really appreciate anyones thoughts or help. If anyone has any idea what I can do it would be like saving someone! Haha!