Katiex
31-01-11, 17:43
I've been under alot of pressure for a while now mainly with my two young boys who are hard to cope with especially their sleeping. I started a new job in October which is stressful as I'm the only person that works in and runs the office and acounts.
Also my mum hasn't been well for a while now and is getting worse. I'm struggling with going to college and cancelled my CBT appointment today because I just can't face being around people. I also have fibromyalgia and OCD which has got worse due to all the stress. All I want to do is catch up on my sleep and sit down and think about nothing until my head is sorted out.
I have this constant feeling off panic in my stomach. I've put on about a stone due to comfort eating. I look like crap. I can't speak to people because I keep slurring my words. My GP has put this down to tiredness and anxiety. I'm an absolute mess. I can't stop shaking.
I can't take antidepressants as I have had very bad reactions to them in the past due to the fibromyalgia so antidepressants are a big no no even though I know I need them. The reactions are so unbearable and have happened with every diffrent kind I've tried.
Can anyone give me any advice with what else would help? My GP doesn't suggest anything else. Surely there are other ways to treat all these things than tablets.
Also my mum hasn't been well for a while now and is getting worse. I'm struggling with going to college and cancelled my CBT appointment today because I just can't face being around people. I also have fibromyalgia and OCD which has got worse due to all the stress. All I want to do is catch up on my sleep and sit down and think about nothing until my head is sorted out.
I have this constant feeling off panic in my stomach. I've put on about a stone due to comfort eating. I look like crap. I can't speak to people because I keep slurring my words. My GP has put this down to tiredness and anxiety. I'm an absolute mess. I can't stop shaking.
I can't take antidepressants as I have had very bad reactions to them in the past due to the fibromyalgia so antidepressants are a big no no even though I know I need them. The reactions are so unbearable and have happened with every diffrent kind I've tried.
Can anyone give me any advice with what else would help? My GP doesn't suggest anything else. Surely there are other ways to treat all these things than tablets.