stu398
04-02-11, 17:24
Hello all!
I haven't really been hugely vocal on this forum, but basically long story short, started getting really bad health anxiety and panic attacks at the end of last summer.
I was too stubborn to go on SSRIs or anything, so just powered through until I started getting CBT.
It was wonderful! It has truly changed me. I feel as I felt back in the Summer, before everything began - I feel like myself :)
I am actually ill though, just been diagnosed with Glandular Fever, but got a smile on my face, and no longer worried about dying or going crazy or anything like that. Life is good!
I know that I will always need to be careful, but there is hope out there!
All the best,
Stu
I haven't really been hugely vocal on this forum, but basically long story short, started getting really bad health anxiety and panic attacks at the end of last summer.
I was too stubborn to go on SSRIs or anything, so just powered through until I started getting CBT.
It was wonderful! It has truly changed me. I feel as I felt back in the Summer, before everything began - I feel like myself :)
I am actually ill though, just been diagnosed with Glandular Fever, but got a smile on my face, and no longer worried about dying or going crazy or anything like that. Life is good!
I know that I will always need to be careful, but there is hope out there!
All the best,
Stu