amanda39
05-02-11, 12:03
I very rarely post on these boards but do read posts frequently as it makes me feel I'm not alone.
I've suffered with anxiety for 13 years but with me in it's not the classic panic symptoms but just generally feel unwell everyday! I know in my head its anxiety related but that doesn't stop the physical being real. My family do understand to a point but i can hear that sigh when i tell people how i feel and that it is real and not in my head. I don't want reassurance and sympathy, just talking about it makes me feel better in a way.
I seem to be having a bad time with it at the moment with the acid reflux, aches and pains, no sleep and whatever the day throws at me. But i wanted to thank everyone out there that posts as it helps me realise there are plenty of others out there who feel the same and give great advice x
I've suffered with anxiety for 13 years but with me in it's not the classic panic symptoms but just generally feel unwell everyday! I know in my head its anxiety related but that doesn't stop the physical being real. My family do understand to a point but i can hear that sigh when i tell people how i feel and that it is real and not in my head. I don't want reassurance and sympathy, just talking about it makes me feel better in a way.
I seem to be having a bad time with it at the moment with the acid reflux, aches and pains, no sleep and whatever the day throws at me. But i wanted to thank everyone out there that posts as it helps me realise there are plenty of others out there who feel the same and give great advice x