Mark801
05-02-11, 21:50
Hey guys.
After I saw the news last week about those two young boys , I had stopped exercising even though I had recently started.
Anyways I woke up today a littler jittery so I decided to do some exercie to burn off the adrenaline. I was on the Wii Fit and did some yoga stretches, some aerobics, and lastly some jogging.
It was a short jog about 5 minutes. When I was about to finsih the jog, I say about the last 30 seconds I started getting this chest pain right in the middle of my chest. It wasn't a squeezing pain, or tight, it was more of a nervous/butterfly/burning feeling. I also kept on burping a lot during the run and I don't know if it was because of my reflux or if I was overbreathing.
What terrified me was when I finished the run the pain disappeared right away. I was also breathless and my heart was racing pretty fast. My legs also feel a bit shaky. I'm really really scared that I have angina or some heart condition. I'm 21 years old and I feel like I'm 90. Has anyone ever had this happen to them. I'm really really terrified. Please can someone reassure me.
Mark.
After I saw the news last week about those two young boys , I had stopped exercising even though I had recently started.
Anyways I woke up today a littler jittery so I decided to do some exercie to burn off the adrenaline. I was on the Wii Fit and did some yoga stretches, some aerobics, and lastly some jogging.
It was a short jog about 5 minutes. When I was about to finsih the jog, I say about the last 30 seconds I started getting this chest pain right in the middle of my chest. It wasn't a squeezing pain, or tight, it was more of a nervous/butterfly/burning feeling. I also kept on burping a lot during the run and I don't know if it was because of my reflux or if I was overbreathing.
What terrified me was when I finished the run the pain disappeared right away. I was also breathless and my heart was racing pretty fast. My legs also feel a bit shaky. I'm really really scared that I have angina or some heart condition. I'm 21 years old and I feel like I'm 90. Has anyone ever had this happen to them. I'm really really terrified. Please can someone reassure me.
Mark.