dc100
06-02-11, 17:35
i thought i would put down my current and past anxiety symptoms to see how many other people suffer similar problems
current:
feel spaced, diffcultly to communicate with others - horrible thoughts when talking to family friends -
fear im going mad
emotions all up and down
Constant worry and intrusive thought about losing control or harming someone.
feel i cant trust myself or my thinking
feel spaced and anxious as soon as i wake up in the morning
strange tingling burning sensation head, eye and face
fuzzy vision all the time,
tired even after a reasonable night sleep
worried i have a serious mental illness or disorder - bipolar, schiz, cancer,vCJD
just seem to be floating around in mind - no interest or drive anymore
scared im not going to get better
scared i wont be able perform at work or home life as i used to
obssessing and avoidence behaviour
current:
feel spaced, diffcultly to communicate with others - horrible thoughts when talking to family friends -
fear im going mad
emotions all up and down
Constant worry and intrusive thought about losing control or harming someone.
feel i cant trust myself or my thinking
feel spaced and anxious as soon as i wake up in the morning
strange tingling burning sensation head, eye and face
fuzzy vision all the time,
tired even after a reasonable night sleep
worried i have a serious mental illness or disorder - bipolar, schiz, cancer,vCJD
just seem to be floating around in mind - no interest or drive anymore
scared im not going to get better
scared i wont be able perform at work or home life as i used to
obssessing and avoidence behaviour