Porl
07-02-11, 09:19
Hi,
I actually introduced myself around 7 years ago! (i have just realised by trying to register and realising i have done it before)
i thought i should re-introduce myself:
i'm 34 years old male, married with 1 daughter, 18 months old. i work in a professional environment but recently anxiety has overcame me at work. i ended up taking a week off with it, my boss has been really understanding, but now i'm back at work on a monday morning and i feel dreadful. my big problem seems to be arranging my worries in order instead of trying to think about them all at once and suffering panic about them. it doesn't help that work is incredibly busy and i am in a new position of responsibility that i am finding difficult to cope with. sometimes i just feel like running out of the room crying (not very masculine but there you go). i'm just about doing all i can to stay here and deal with it, that's before i do any work!
sorry for rambling, just needed to get going on this forum, i think it may help
I actually introduced myself around 7 years ago! (i have just realised by trying to register and realising i have done it before)
i thought i should re-introduce myself:
i'm 34 years old male, married with 1 daughter, 18 months old. i work in a professional environment but recently anxiety has overcame me at work. i ended up taking a week off with it, my boss has been really understanding, but now i'm back at work on a monday morning and i feel dreadful. my big problem seems to be arranging my worries in order instead of trying to think about them all at once and suffering panic about them. it doesn't help that work is incredibly busy and i am in a new position of responsibility that i am finding difficult to cope with. sometimes i just feel like running out of the room crying (not very masculine but there you go). i'm just about doing all i can to stay here and deal with it, that's before i do any work!
sorry for rambling, just needed to get going on this forum, i think it may help