Ann.f
07-02-11, 14:29
Hi everyone, I stumbled across this site when googling about a work problem I have but I will post that when I find the right place to post. Ive had 'issues' since a child with depression, anxiety, OCD, low self esteem. I can only put it down to the fact my mum was diagnosed with schitzophrenia when I was 10 and dad worked away from home so I had to fend for myself as a child. I could go on but you get the picture.
Ive just turned 47, just finished CBT and trying to put it all into practise when I get anxious or in a position I cant deal with but its so easy to forget the rules.:blush:
In the last 5 years I have developed a few physical very painful illnesses which Im finding very hard to cope with. Ive managed to work through them as I cant afford time off and all the companies ive worked for didnt pay sick pay as they have been temporary contracts. (I mostly do promo work).
My husband tries to understand but hes never had depression and is as fit as a fiddle so he doesnt understand when Im having a 'bad day'.
Well thats my intro!!
Ive just turned 47, just finished CBT and trying to put it all into practise when I get anxious or in a position I cant deal with but its so easy to forget the rules.:blush:
In the last 5 years I have developed a few physical very painful illnesses which Im finding very hard to cope with. Ive managed to work through them as I cant afford time off and all the companies ive worked for didnt pay sick pay as they have been temporary contracts. (I mostly do promo work).
My husband tries to understand but hes never had depression and is as fit as a fiddle so he doesnt understand when Im having a 'bad day'.
Well thats my intro!!