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View Full Version : just had another bad attack!!!



kelly2010
09-02-11, 16:15
I went into town and was fine walking around the shops with my son then we went to the docs for him and i was just sitting there fine and all of a sudden i had this realy strange feeling come over me then i started panicking couldnt wait to get out of there and my eyes went funny i was shaking, i felt really light headed like i was gonna faint. I was going to jump into a cab but got the bus thankfully!! now im at home and im still feeling bad i have a headache and feel like i cant swallow and keep pinching myself and im shallow breathing i cant cope with this even my fce feels funny what can i do to calm myself and feel better???

buster_uk1967
09-02-11, 17:45
Hi Kelly. Please try and breath into a paper bag for a few mins, Have you anything to distract you? Hi hope you feel better soon.