Dont want this to carry on nomore

[tricia56]

hi dont know if this is the right forum but ive had gad for about 4yrs now and i was diognosed with b v v p about the same time and the dizzyness really scared me i dont likethe feeling of going or bieng dizzy now i wont move my head much if i can help it or bend down or look up in case i trigger the dizzyness off i cant even lay nearly flat cause i go dizzy (dont know if that is fear that makes me go dizzy or what i dont know) even if i have to go gp or dentist or anyware that i think they might make me lay really back i get really anxiouse and scared like to day i had to go dentist and i explained i could lay back but she tryied to force my head back to do the empression i needed and srait away i started to really scared anxiouse my legs my head went stiff and i just wanted to get up and go but i stayed .dontknow if that was a panic attack or not but was still feeling shaky legs stillfeeling stiff and i feel im a freak because of the way i am over the dizzyness fear i just want to be normal and not have this fear anymore and i dont know how or wat to do about it its ruining my life . is there any on else on here that is like me or am i the only person like it

[misskitty]

You are not alone in this one.. Many years back I woke one morning with vertigo (horrible dizziness and nausea). I then got panic attacks and felt dizzy every time I put my head back and was so scared of it happening again. Still to this day I cant lay flat and have to ask the dentist to raise the headrest etc.. so dont feel alone, and yes it's probably just anxiety causing it. I dont have the fear like I used to thank goodness and I'm sure in time neither will you.. if you dont like putting your head back.. then dont ;)

[tricia56]

thk you it means much to me that im not alone like i thought i was xx pat