Melly7
15-02-11, 06:19
I've been suffering with GAD for about 7 months now. The first 4 months were the hardest for me..I would be constantly worried all day.
Now I am living my life doing normal things but I can't seem to shake the reminding thoughts of my anxiety. Not a day has gone by since this has started that I havent thought about it. I'm getting really depressed and down because I'm starting to think that I am going to have to live like this and I'll never be able to shake the thoughts of it.
I feel that if I could just forget about this I'd be able to move on. I just cant shake it though and I'm starting to worry..
It's like since I know that I have anxiety I can't pull myself out of this state of mind because I am convinced there is something wrong with me mentally.
Is there any hope to getting over it and moving past it? I'm only 21 Years!! The thought of having to live like this for the rest of my life scares me :((
Now I am living my life doing normal things but I can't seem to shake the reminding thoughts of my anxiety. Not a day has gone by since this has started that I havent thought about it. I'm getting really depressed and down because I'm starting to think that I am going to have to live like this and I'll never be able to shake the thoughts of it.
I feel that if I could just forget about this I'd be able to move on. I just cant shake it though and I'm starting to worry..
It's like since I know that I have anxiety I can't pull myself out of this state of mind because I am convinced there is something wrong with me mentally.
Is there any hope to getting over it and moving past it? I'm only 21 Years!! The thought of having to live like this for the rest of my life scares me :((