roger15
15-02-11, 19:13
Hello
I have just joined this site today
I am 35 and have been suffering from nervous fatigue for over 20 years.
My main problem is introspection and my thoughts constantly turning inwards. This leaves me afraid of social situations and speaking out and find concentrating difficult and get very down about it.
I have had Claire Weekes's books ofr over 10 years now but read them once and then read a bit every now and again. I have now started reading the relevant paragraphs everyday and am looking to get hold of the CD's etc
Anyone else suffer form this mental fatigue and constant introspection?
Thanks
I have just joined this site today
I am 35 and have been suffering from nervous fatigue for over 20 years.
My main problem is introspection and my thoughts constantly turning inwards. This leaves me afraid of social situations and speaking out and find concentrating difficult and get very down about it.
I have had Claire Weekes's books ofr over 10 years now but read them once and then read a bit every now and again. I have now started reading the relevant paragraphs everyday and am looking to get hold of the CD's etc
Anyone else suffer form this mental fatigue and constant introspection?
Thanks