Hello

[roger15]

Hello

I have just joined this site today

I am 35 and have been suffering from nervous fatigue for over 20 years.

My main problem is introspection and my thoughts constantly turning inwards. This leaves me afraid of social situations and speaking out and find concentrating difficult and get very down about it.

I have had Claire Weekes's books ofr over 10 years now but read them once and then read a bit every now and again. I have now started reading the relevant paragraphs everyday and am looking to get hold of the CD's etc

Anyone else suffer form this mental fatigue and constant introspection?

Thanks

[nomorepanic]

Hi roger15

We just wanted to welcome you aboard to NMP. We hope you enjoy your stay here and get all the support and advice you need.

Please take some time to read the website articles on the left as well for loads of advice and tips.

[SHYGIRLAJB]

Hi, roger15 (http://www.nomorepanic.co.uk/member.php?u=34517)

Just thought I would say hi and welcome to NMP, I suffer with Depression and anxiety. I hope you will find this site useful and make some new friends.


Anita.

[Vanilla Sky]

Hi and welcome to NMP :welcome:
Paige x