scaredstiff695
19-02-11, 10:35
hi
just wonderd if anyone can offer some late or advice on something for me.
i seen to be getting my anxieties under control until night time. when I'm trying to fall to sleep it feels like i have got electricity going through my body. my body will tingle all over. this has happened a couple of times. while its their i will be getting palpitations.
twice in the part week as I'm just asleep i wake with zaps and go straight into a panic atta. last night i woke screamed and started to panic but managed km pull my self together and get back in bed.
its starting to cause massive problems as i don't get any sleep. and today woke with massive stiff pain in my chest. which I'm assuming is just muscle tension x
just wonderd if anyone can offer some late or advice on something for me.
i seen to be getting my anxieties under control until night time. when I'm trying to fall to sleep it feels like i have got electricity going through my body. my body will tingle all over. this has happened a couple of times. while its their i will be getting palpitations.
twice in the part week as I'm just asleep i wake with zaps and go straight into a panic atta. last night i woke screamed and started to panic but managed km pull my self together and get back in bed.
its starting to cause massive problems as i don't get any sleep. and today woke with massive stiff pain in my chest. which I'm assuming is just muscle tension x