misskitty
19-02-11, 16:38
This may sound strange but please bear woth me. I have suffered for years with anxiety/panic attacks/ocd etc.. then i moved to be with my boyfriend for a month over new year and became sort of like a new person.. yes i still had many anxious thoughts but felt strangely calm at the start. Eventually I started noticing how well i was doing and it totally freaked me out and brought on the panic attacks again. It ws like I would catch myself being ok and then think 'ah see now your bound to panic in a minute' or 'what if you suddenly forget where you are'..just intrusive thoughts.
Anyway eventually i got bought back home after the worst panic of my life and now it got me thinking.. am i scared of gettingbetter. Like when i achieve something and forget my problems I seem to be really aware of myself and what i'm doing and that makes me panic.
Anyway eventually i got bought back home after the worst panic of my life and now it got me thinking.. am i scared of gettingbetter. Like when i achieve something and forget my problems I seem to be really aware of myself and what i'm doing and that makes me panic.