Apple Cider Vinegar with Water?

[Mark801]

Hey guys, so I read on this site as well as many health sites on the computer that apple cider vinegar mixed with water is supposedly good for you if yo have reflux?

I went out and bought a bottle today and drank 2 teaspoons with a glass of water and now I feel a bit anxious cuz I'm thinking that I don't know how my body will respond to this.

Anyone ever try or heard about this before. I heard it's used for many things including a salad dressing.

[Patsta]

Mark,
Its just vinegar...and yes...you can use it on salads as a dressing...don't worry and get yourself worked up over it...its not going to harm you in any way!

[Mark801]

Thanks so much for replying. I'm walsyas such a baby when it comes to trying new things I've never tried before. :roflmao:

[Patsta]

No problem Mark...i know what that is like...I'm the same!