really tired and dizzy

[lavender123]

i have been ill for about 15 years, with anxiety/depression/ etc. i have tried medication, and counselling, i have seen a doctor, who treats m.e. and he said my fatigue was caused by an emotional problems, and discarged me. i dont go anywhere now, as i have lost my faith in my doctor, i cant go on holiday as i am frightened of long distances from home and the motorway, when i was younger, i had my fair share of pychiatric wards, and i dont really know what to do now, it seems if i try to have conversations i get really drained. any ideas would be appreciated. thanks:)

[Em.ma]

Hi. I feel costantly dranined. It's because we use up so much of our energy worrying. We exhaust our selves worrying. I know how your feeling and it sucks but it can't harm you. Feel better soon. :) x